Flower Essences from United Kingdom (Bach)

AFFIRMATIONS:

AGRIMONY-The Flower of Perception. I am finding peace within myself. I allow others to see me as I really am.

ASPEN-The Flower of Sensitivity. I have faith in life. I am being guided. I am filled with courage and inner strength.

BEECH-The Flower of Tolerance. I release all feelings of judgment and criticism. I accept other peoples' differences.

CENTAURY-The Flower of Chiron. I am the master of my life. I share from a place of inner strength. I serve others by being true to myself.

CERATO-The Flower of Intuition. I trust in my own inner guidance. I am confident that I know what is right for me.

CHERRY PLUM-The Flower of Composure. I remain balanced and strong under extreme stress. I acknowledge a higher force guiding my life.

CHESTNUT BUD-The Flower of Wisdom. I recognize and am able to let go of old patterns. I am learning something new from every experience.

CHICORY-The Flower of Assimiliation. I respect the freedom and individuality of others. I love and nurture myself. I draw on the source of universal love to share freely with others.

CLEMATIS-The Flower of Creative Idealism. I am inspired to manifest my ideals. I am happy to be here now. I am involved in life.

CRAB APPLE-The Flower of Perspective. I accept my imperfections. I love my body. I cleanse myself of any toxicity or disharmonious energy.

ELM-The Flower of Self-Assurance. I am confident and capable of meeting my responsibilities. I always have the help I need.

GENTIAN-The Flower of Bitterness. I persevere despite difficulties and setbacks. Everything has a deeper meaning.

GORSE-The Flower of Optimism. I have faith in life. Hope brings healing. Every new day is a new opportunity. Life is a gift.

HEATHER-The Flower of Compassion. I am secure within myself. I nurture myself. Through caring for others, I forget my self.

HOLLY-The Flower of Goodwill. I open my heart. I love and am loved. Love is the greatest healing elixir. I feel united with all life.

HONEYSUCKLE-The Flower of Unity. I let go of the past. I am here now. They are free and I am free. I move forward in life with joy and ease.

HORNBEAM-The Flower of Enthusiasm. I have all the energy I need. I am involved and interested in my daily activities.

IMPATIENS-The Flower of Patience. I relax. I accept the flow of life and the pace of others. I allow the process of life to gently unfold. I am patient and understanding.

LARCH-The Flower of Durability. I act with confidence. I express myself creatively. I can do it. I will do it. I am doing it.

MIMULUS-The Flower of Courage. I act with courage and inner strength. I recognize each problem as an opportunity for growth.

MUSTARD-The Flower of Fire. I am moving from darkness to light. I am filled with the joy of life. My heart feels light and happy.

OAK-The Flower of Stability. I experience renewed strength and stability. I feel strong and energetic. I accept my limits.

OLIVE-The Flower of Peace. I feel revitalized in mind and body. I tap into an unlimited energy source within me. I relax and experience a new strength.

PINE-The Flower of Pity. I release all guilt. I accept my mistakes. I forgive myself. I love and accept myself.

RED CHESTNUT-The Flower of Objectivity. I trust in the unfolding of life. I have a healthy detachment from the problems of others. I am radiating peace, calm and optimism.

RESCUE REMEDY- I ask for help and divine guidance. Balance and harmony are restored.

ROCK ROSE-The Flower of Heroes. I face the most extreme challenges with unshakeable courage. I am immortal spirit. I am in God's hands.

ROCK WATER-The Flower of Flexibility. I am open to new insights and experiences. I allow the joy of life to flow freely through me. I am flexible and relaxed.

SCLERANTHUS-The Flower of Balance. I am decisive in thought and action. I bring balance to all areas of my life. I act from inner certainty.

STAR OF BETHLEHEM-The Flower of Healing. I feel calm and soothed. I am freed from the trauma of the past. My soul finds consolation and healing in the divine light.

SWEET CHESTNUT-The Flower of Virtue. In the darkest hours, I find courage and faith in a divine power. When the need is greatest, God's help is nearest.

VERVAIN-The Flower of Divination. I practice moderation in thought and action. I allow others to hold their own beliefs. I feel relaxed, open and balanced.

VINE-The Flower of Humility. I am tolerant and respectful of the individuality of others. I harmonize my will with the universal will.

WALNUT-The Flower of Transitions. I break all links which hinder my growth. I now have the strength to follow my own inner guidance. I move forward with ease into the next phase of my life.

WATER VIOLET-The Flower of Sharing. I am sharing love, humility and wisdom. I need the world and the world needs me,

WHITE CHESTNUT-The Flower of Tranquility. My mind grows calm and peaceful. I become quiet within and the answers I seek begin to emerge.

WILD OAT-The Flower of Self-Actualization. I express my soul's purpose in my life's activities. I am clear about my life direction.

WILD ROSE-The Flower of Vitality. I feel alive with interest in life. I am developing new and positive life goals.

WILLOW-The Flower of Forgiveness. I release all feelings of blame and bitterness towards others. I accept responsibility for my life situation. I am now thinking, doing and achieving positive things.